Changing Minds and Bodies...

 

 

Power Assisted Stroke Gym

 

Our unique stroke gym offers a safe and enjoyable way to exercise for stroke survivors and their carers.

 

We offer:

  • An initial health assessment

  • Gentle Moves Exercise Program

  • Individually designed exercise program

  • Access to our stroke nurse and neuro physio

  • Regular reviews and health checks

  • Weight management support

 

 

A fun way to keep fit!

 

Exercising regularly has numerous benefits for stroke survivors.

 

It can help to improve balance and reduce falls, increase confidence and promote feelings of wellbeing.

We have a unique approach to exercising, proving that it can be fun and fully accessible for all.

 

Our gym is suitable for all ages and abilities!

Exercise Sessions for All

 

We are committed to using innovative approaches to tackle secondary prevention of stroke.  

 

As well as our power gym we have a regular program of:

 

  • Zumba with Amanda

  • Chair based exercises

  • Belly Dancing

  • Relaxation sessions

Registered Charity No: 1140073
 
 
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Derbyshire Stroke Centre
Holmewood Business Park
Chesterfield Road
Holmewood
Chesterfield
S42 5US
 
01246 855350