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Derbyshire Stroke &
Dementia Centre
Changing Minds and Bodies...

Power Assisted Stroke Gym
Our unique stroke gym offers a safe and enjoyable way to exercise
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An initial health assessment
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Gentle Moves Exercise Program
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1-1 exercise sessions or small groups
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Individually designed exercise program with Matt


A fun way to keep fit!
Exercising regularly has so many health benefits.
It can help to improve balance and reduce falls, increase confidence and promote feelings of wellbeing.
We have a unique approach to exercising, proving that it can be fun and fully accessible for all.
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Exercise Sessions for All
We have a wide range of exercise sessions - something for everyone!
Including:
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Bellydancing
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Tennis
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Rockbox
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Chair based exercises
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Therabands
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Balance and tone and much more.....
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