Changing Minds and Bodies...
Power Assisted Stroke Gym
Our unique stroke gym offers a safe and enjoyable way to exercise for stroke survivors and their carers.
An initial health assessment
Gentle Moves Exercise Program
Individually designed exercise program
Access to our stroke nurse and neuro physio
Regular reviews and health checks
Weight management support
A fun way to keep fit!
Exercising regularly has numerous benefits for stroke survivors.
It can help to improve balance and reduce falls, increase confidence and promote feelings of wellbeing.
We have a unique approach to exercising, proving that it can be fun and fully accessible for all.
Our gym is suitable for all ages and abilities!
Exercise Sessions for All
We are committed to using innovative approaches to tackle secondary prevention of stroke.
As well as our power gym we have a regular program of:
Zumba with Amanda
Chair based exercises